Big sleep

7 ways that sleep impacts your productivity

Sleep affects us in all ways, including how productive we are. If we get too little sleep, we find it harder to concentrate and give our all at work or at home. Lisa Smalls lists seven ways that sleep affects us that we should all be aware of.

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Enhance primary learning

Enrichment activities for children

Leah Davies reminds us that schools have an opportunity to enhance children’s social and emotional growth, as well as their academic knowledge. The following activities foster self-understanding, positive peer interaction, initiative, and, of course, learning.

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Five ways to improve your listening skills

The key to collaborative planning and decision making

Listening, rather than talking, is the key to making an effective plan of action for a company or school, according to Peter Hudson. The trouble is, most people are not very good at it. Here Peter looks at five key ideas that will help the members of a team improve as listeners, and therefore as effective collaborative planners.

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A Link in the Chain by Eugene Heimler

Dr Eugene Heimler developed an innovative and unique form of psychotherapy, the Heimler Method of Social Functioning, which has enabled countless individuals to find meaning and new direction in their lives and turn frustration and disengagement into creativity and involvement. Peter Hudson provides a very personal review of Dr Heimler’s account of some of the experiences that helped mould his now widely used counselling techniques.

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